Graciously Living, Building Balance

 Chex TV Durham

Lisa Berry appears on Lifestyles With Rita, Channel 12 CHEX TV Durham, as a monthly contributor. Lisa's segments are aired the third Tuesday of every month. Some of the topics discussed are strategies for loosing or maintaining weight, decreasing stress, and achieving balance. The topics are designed to lead viewers to greater pleasure and satisfaction in life. Lisa was honoured to be able to share some secrets on easy-to-prepare healthy foods, provide information on sleep disruptions, and vitamin supplements.


SNAP Magazine

Lisa is a monthly contributor the Oshawa/Whitby SNAP Magazine. SNAP is your definitive monthly source for a captivating view of the many community events, celebrations, business gatherings and general daily life in Oshawa/Whiby. Lisa shares articles on Nutrition, balance, and living a health lifestyle.